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Tag Archives: yoga

Fasting & Exercise, Ep341

5 September, 2011

Today I answer some questions regarding fasting & exercise– Can someone exercise while fasting? Where does one get their protein on a fast? What’s the best fast to do so someone can continue doing exercise or bodywork? Isn’t fasting a time to cleanse & rest, not exercise? etc, etc..!!

Fasting & Exercise, Ep341

The next 10-Day Juice Fasting Program starts this Tuesday, September 6!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get your body back on track to feeling & looking great!! Click here to sign-up!

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Giving Things A Second Chance, Ep333

26 April, 2011

Sometime we’ve got to try things out for the second time before we come to a conclusion, judgement or make a decision based on it.

Has that ever happened to you that you didn’t like something and latter on you went back to that same thing you did not like, tried it and loved it?!!!

Giving Things A Second Chance, Ep333

Want to get your body looking fabulous for the summer? The next 10-Day Juice Fasting Program starts this Sunday, May 1!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions, lose weight and get your body back on track to feeling & looking great!! Click here to sign-up!

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