Learn a great trick/recipe for a warming bath– especially great to warm up during those cold winter days!
Warming Ginger Bath For The Winter, Ep325
The next 10-Day Juice Fasting Program starts Thursday, February 3!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get your body back on track to feeling & looking great!! Click here to sign-up!
Overwhelmed with what to do to start getting healthy? Take it slow, one step at a time for permanent, easy & lasting changes!
Step 1 To Start Eating Healthy! Ep324
Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!
Check out the sprouted coconuts at Loh Moodee Bay on Koh Phi Phi, Thailand!
Sprouted Coconuts In Thailand, Ep322
Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, January 24!!!
Here is Part 2 of my video on my Vitamin B12 deficiency and how I’ve decided to change my diet to heal the deficiency, anemia and damage to my nervous system.
As Hippocrates say: “Let food be thy medicine and medicine be thy food.”
Part 2 – My Vitamin B12 Deficiency & Change Of Diet! Ep321
Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!
Today I answer questions about fruit & sugar and if the sugar in fruit affects the body the same way regular sugar does.
To see more photos of Thailand and my travels, friend me on Facebook!–> https://www.facebook.com/natasha.st.michael
Is The Sugar In Fruit Bad For You? Ep320
Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, January 24!!!