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Tag Archives: sunscreen

Acne Breakouts & Sunscreen, Ep336

28 May, 2011

Get tips on how to prevent and heal acne breakouts from sunscreen.

Do you have acne that won’t go away? Click here for Natasha’s Top 10 Secrets To Beautiful Skin— This program will clear your skin forever!

Acne Breakouts & Sunscreen, Ep336

Want to get your body looking fabulous for the summer? The next 10-Day Juice Fasting Program starts this Wednesday, June 1!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions, lose weight and get your body back on track to feeling & looking great!! Click here to sign-up!


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How Your Diet Can Help Prevent Sun Damage, Ep236

17 May, 201017 May, 2010

Learn what foods to eat and what foods to avoid to prevent sun burn, prickly heat, heat rashes, etc.. Also learn what sunscreen I recommend and other tips to avoid sun damage– the sun is our friend, we need sun for vitamin D, but too much sun is not a good thing!!

How Your Diet Can Help Prevent Sun Damage, Ep236

Have you ever wanted to try the raw food diet but didn’t know where to start?!! Join the next 7 Day Raw Food Challenge starting May 24!! Click Here to sign-up!!!

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My Beauty Routine! Ep207

27 March, 201029 March, 2011

I receive a lot of emais asking me what beauty products I recommend and all sorts of questions regarding my skin and hair care routine. So today I answer these questions and give a few recommendations as well!!

I REALLY recommend Safe Cosmetics Database to lookup your skincare/haircare/cosmetic products to make sure they are safe and non-toxic, fabulous site, go to: https://www.cosmeticsdatabase.com.

Also to buy ToothSoap go to https://tinyurl.com/65qaale

My Beauty Routine! Ep207

The next 10 Day Juice Fast starts April 1st!! Click Here to sign up!

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Is Sunscreen Safe?, Ep39

29 July, 200929 July, 2009

So it’s summer time and we are constantly hearing that we should cover our skin with sunscreen and protect ourselves from the sun’s UV rays… but is that sunscreen really safe to be using on a daily basis?

I find the topic of sun & skin health to be quite confusing, especially because I have fair skin, burn quite easily and all the information out there is quite contradictory. So over the years I’ve done research on how I can naturally preserve the youthfulness of my skin and still enjoy the sun.

Today’s episode is about sunscreen and tips on how to protect & preserve your wonderful skin!

Oh, and the Cosmetic Safety Database is a great resource if you want to see how safe your beauty products and cosmetics are– check it out!

Is Sunscreen Safe, Ep39

Today’s Food:

1 Cup green juice (spinach, cucumber, celery, apple, strawberries)

1.5 cantaloupes

2 Cups cherries

3 Cups watermelon

1 banana

5 nori rolls (nori, romaine, sprouts, cilantro, onion, tomato, avocado)

1 salad (romaine, sesame seeds, hemps seeds, lemon, grapefruit, garlic)


Today’s Exercise:

2.5 hours bike riding

1 hour running

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