Tag Archives: remedy

Why Do I Continue Promoting A Raw Food Diet? Ep337

Because of a Vitamin B12 deficiency I have added animal products to my diet. Since then I have been asked why I continue promoting raw foods if I am no longer eating a 100% raw vegan diet, and today I tell you why!!!

Why Do I Continue Promoting A Raw Food Diet? Ep337

The next 10-Day Juice Fasting Program starts this Monday, August 1!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get your body back on track to feeling & looking great!! Click here to sign-up!

My Mum’s Green Smoothie Recipe, Ep335

My mother has been making Green Smoothies everyday for her breakfast. Today she shares one of her favorite recipes!! Rich in Omega 3s, Fiber, Antioxidants, Vitamins & Minerals– Yummy!!

Mummy’s Fiber & Omega 3 Smoothie

8 oz Water

10 Grapes

1 Packed Cup Baby Spinach

1/2 Cup Cucumber

3/4 Cup Strawberries

1/2 Cup Pineapple

1/2 Banana (frozen optional)

1/3 Cup Cilantro / Corriandre

1 tsp Hemp Seeds (shelled)

2 tsp Chia Seeds

-Place all ingredients in blender and blend until smooth, Enjoy!!

My Mum\’s Green Smoothie Recipe, Ep335

Want to learn more healthy raw food recipes & try doing raw foods for an entire week??!!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, July 18!!!

Natural Remedy For Bladder Infections / Cystitis, Ep279

Today I give a natural home remedy for Bladder Infections / Urinary Track Infections / Cystitis.

High doses of Vitamin C is extremely effective to eliminate bacterial infections in the bladder. If you are urinating blood or having pain in your kidneys consult a doctor/health care practionner immediately!

Natural Remedy For Bladder Infections / Cystitis, Ep279

Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, August 23!!!