Do you need help with your diet?Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!
Today I answer some questions regarding fasting & exercise– Can someone exercise while fasting? Where does one get their protein on a fast? What’s the best fast to do so someone can continue doing exercise or bodywork? Isn’t fasting a time to cleanse & rest, not exercise? etc, etc..!!
The next 10-Day Juice Fasting Programstarts this Tuesday, September 6!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get your body back on track to feeling & looking great!! Click hereto sign-up!
Want to learn more healthy raw food recipes & try doing raw foods for an entire week??!!!!Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health.Click Hereto sign-up– the next 7 Day Raw Food Challenge starts Monday, August 22!!!
Because of a Vitamin B12 deficiency I have added animal products to my diet. Since then I have been asked why I continue promoting raw foods if I am no longer eating a 100% raw vegan diet, and today I tell you why!!!
The next 10-Day Juice Fasting Programstarts this Monday, August 1!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get your body back on track to feeling & looking great!! Click hereto sign-up!