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Tag Archives: motivation

My #1 Tip On Staying On A 100% Raw Food Diet, Ep8

16 June, 2009

I have so many great tips on how to stay on track with your diet and healthy lifestyle, that I can’t wait to share them all!!! Today, I spoke about the most important one for me. The one tip that never fails to keep me out of the cookie jar and into the green juices!!!!

My #1 Tip On Staying On A 100% Raw Food Diet, Ep8

[youtube]https://www.youtube.com/watch?v=RLYpx_wSRBs[/youtube]

Today’s Food:

1 litre green smoothie (wild greens, spirulina, cherimoya, honeydew melon, banana, mango)

6 bananas

5 Cups cherries

3 Cups watermelon


Today’s Exercise:

2.5 hours bike riding

40 minutes running

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