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Tag Archives: moisturizer

Myths & Truths on Acne & Natural Skin Care, Ep194

6 March, 20106 March, 2010

I receive emails daily asking me quetions about acne and natural skin care. So today I’ve put together a video answering some of the most common questions I receive…

If you have acne, you can clear it up. I did!! I have put together a natural skin care & dietary program that will clear up your skin– naturally & easily. No lotions, no potions, no pills, no supplements– just get the program & follow the instructions!!! Click Here to get it now!!

Myths & Truths on Acne & Natural Skin Care, Ep194

Is your diet not working? Get One-on-One Coaching with Natasha to get the results you want and back on track to glowing radiance! Click Here for more info.


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How To Make Natural Body Cream / Moisturizer, Ep38

28 July, 200917 May, 2011

Today I show you step by step how to make your own body cream– super simple, a great moisturizer and it smells heavenly!!!

You’ll LOVE it!!!

(the recipe is below).

To get the ingredients–> CLICK HERE

How To Make Natural Body Cream, Ep38

Cacao Grapefruit Body Cream

1/3 Cup Coconut Oil (Organic, Raw, Cold Pressed)

1/3 Cup Cacao Butter (Organic, Raw, Cold Pressed)

1 heaping Tbsp Shea Butter (Organic, Raw, Cold Pressed)

15 drops Grapefruit Essential Oil

Place all ingredients in a glass jar or bowl and either place in a dehydrator (at 105 degrees for an hour or so– until melted), or heat water in a pot on the stove (not boiling, but hot), place ingredients in a tall glass jar and place jar in shallow water until oil has melted. Then place the glass jar with melted oil in the refrigerator for an hour until contents are solid. Remove from refrigerator and put a lid on jar. Cream is ready to use!!

To get the ingredients–> CLICK HERE


Today’s Food:

1 Cup green juice (spinach, cucumber, celery, apple, strawberries)

Cauliflower & Guacomole (avocado, cilantro, tomato, onion, garlic, lemon, cumin, cayanne, celtic sea salt)

3 Cups cherries

Mesquite & Cacao w/raspberries, blueberries, strawberries


Today’s Exercise:

2.5 hours bike riding

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