Today I answer questions about the difference between smoothies & juices, which is better, which has more nutrition, when to drink them, whats better to buy, a juicer or blender, etc..
Juices or Smoothies? Juicers or Blenders? Ep338
The next 10-Day Juice Fasting Program starts this Monday, August 1!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get your body back on track to feeling & looking great!! Click here to sign-up!
I am back!!!
Well as most of you know, I have packed up my things and have moved to South East Asia! I was suppose to go to Thailand, but it was flooded last week and last minute I changed my travel plans and now I’m in Bali!!! Lovin’ it!!! Bali is fantastic 🙂 I was last here about 4 years ago, many things have changed and many thngs have not. The Balinese and Indonesians are wonderful people and it is such a delight to be here!
Today I talk about one of my favourite fruits– Passion Fruit! Learn how to select good, ripe passion fruits and the different ways you can use them.
Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, November 22!!!
My top 5 tips for increasing energy & feeling great!
5 Tips To Increase Energy, Ep288
The next 10-Day Juice Fasting Program starts Tuesday, September 7!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get our bodies back on track to feeling & looking great!! Click here to sign-up!
I was walking on the street yesterday and snow flakes started floating down from the sky! It’s mid-October and I’m not a big fan of Montreal winters– but I definitely have quite a few tricks on how to stay warm and most of all, how to stay on a raw food  diet during the colder seasons.
Raw Food Diet & Keeping Warm In The Winter, Ep93
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