This past week I have been receiving at least 2 emails a day asking me how to gain healthy weight on a raw food diet. Many people want to eat healthier but are fearful that if they make the transition to raw foods they may lose too much weight. From my own experience and from coaching many clients who want to lose or gain weight– when we are healthy we maintain a healthy weight naturally, effortlessly. But we have to get healthy first!!! Being too over or under weight is a symptom that there is something unbalance in the body. Once you get well, once you get healthy– everything comes together perfectly!
I’ve been asked to start a Coaching Group for people who want to gain weight with a raw food diet– If you are interested in joining the group, email me at [email protected]