Here’s a great smoothie recipe for long-term energy! Super Yum!
Energy Smoothie
2 Bananas
4 or 5 fresh figs (or 2 dried figs, soaked in water for 20 minutes)
1 or 2 tbsps flax (soaked in 1/4 C water for 20-60 minutes
1/4 C water (optional)
-put all ingredients in the blender and blend until smooth.
Banana, Fig, Flax Seed Smoothie- Raw Food Recipe, Ep304
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