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Tag Archives: eat healthy

3 Tips To Get Back On Your Diet, Ep323

22 January, 201122 January, 2011

In case anyone forgot about their New Year’s Resolutions!!

3 Tips To Get Back On Your Diet, Ep323

Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, January 24!!!

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Trigger Foods That Throw You Off Your Diet, Ep264

14 July, 2010

Learn how to end overeating, binge eating and how to stop falling off your diet!

Trigger Foods That Throw You Off Your Diet, Ep264

Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, July 19!!!

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Raw Food Diet & Traveling On Airplanes & Airports, Ep258

2 July, 2010

Today I give tips on how to stay on a raw food diet while traveling long distances by plane (traveling internationally) and also in general how to make it a healthy trip that when you reach your destination you feel rested, refreshed and ready to have fun on your trip!

Also the next 10 Day Juice Fast starts July 6th (next Tuesday!). To sign up, click here—> https://www.rawradianthealth.com/juicefasting.html

I’ve been receiving many emails asking whether I’m still doing Private Telephone Coaching while I’m in Thailand or if people have to wait until I get back?! Yes, I’m continuing to coach people over the phone– I have an online program where I can call anywhere in the world free of charge through the internet, so no problem with doing telephone coaching, its the same as if I were in North America!!! So if you want to schedule an appointment or for more information, click here—> https://www.rawradianthealth.com/individualcoaching.html

If you want to see photos of my travels and stay connect, friend me on Facebook!! Click Here—> https://www.facebook.com/natasha.st.michael

Raw Food Diet & Traveling On Airplanes & Airports, Ep258

The next 10-Day Juice Fasting Program starts Tuesday, July 6!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, get rid of food addictions and get our bodies back into shape for the summer!! Click here to sign-up!


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My Top 5 Winter Power Foods, Ep170

1 February, 2010

Its cold here in Montreal, I mean really cold!!! I have to say, even though its cold here, I don’t crave cooked food and in fact I feel healthy and warm on my raw foods. I do have some tricks though and I find it to be very important to eat nutrient dense food, especially in the winter. It makes all the difference,

Check out today’s episode to find out what are my Top 5 Winter Power Foods– these food keep me warm, healthy, energized, radiant and happy!!!

My Top 5 Winter Power Foods, Ep170

Do you need help with you diet? Get One-on-One Coaching with Natasha to get you on a diet that works and gets you back on track to glowing radiance. Click Here for more info.

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