Chilled Mango Soup Recipe, Ep340

4 August, 20114 August, 2011

Here’s a perfect summer summer soup recipe!! Absolutely delicious!

Chilled Mango Soup:

2 Mangos (peeled and pits removed)

1 Cucumber (seeds removed)

1/4 Cup Coriander / Cilantro

1/4 Cup Red Onion

1 Lime (Juice of)

1/4 Cup Water

Pinch of Sea Salt

-Blend Mangos, Cucumber, Water & Lime Juice until smooth. Leave in blender.

-Add Coriander & Onions to blender and pulse for a few seconds until finely chopped.

-Put in refrigerator for atleast one to two hours to chill.

-Serve and sprinkle a pinch of Sea Salt.

Chilled Mango Soup Recipe, Ep340

Want to learn more healthy raw food recipes & try doing raw foods for an entire week??!!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, August 22!!!

Jicama Salad Recipe, Ep332

8 April, 201129 April, 2011

I love Jicama!! This is one of my favourite salads– super easy, light, fresh & yummy!

Jicama Salad:

1/2 Large Jicama

1/2 Cucumber

1/2 Red or Yellow Bell Pepper

1/4 to 1/2 Red Onion

1 Lime (juice of)

1 to 2 tsp Olive Oil

pinches of salt & pepper to taste

— dice all ingredients, mix olive oil & lime juice into salad, add a few pinches of salt & pepper. Enjoy!

Jicama Salad Recipe, Ep332

Patricia Lost 15 Pounds in 3 Weeks On The Raw Food Diet – Part 1, Ep251

10 June, 2010

Patricia lost 15 pounds in 3 weeks on the raw food diet– learn how she did it!

AMAZING!!!!!!!!!!!!!!!!!

The next Raw Food Challenge is June 14, sign-up at https://www.rawradianthealth.com/7daychallenge.html

For Private Coaching, go to: https://www.rawradianthealth.com/individualcoaching.html

Patricia Lost 15 Pounds in 3 Weeks On The Raw Food Diet – Part 1, Ep251

Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, June 14!!!

Sprouted Buckwheat Salad Recipe, Ep240

21 May, 2010

You’ve got to try this amazing salad!!

(Full recipe, down below!)

Raw Food Recipe- Sprouted Buckwheat Salad, Ep240

Jump start your weight loss and healthy diet– Join the next 7 Day Raw Food Challenge starting May 24!! Click Here to sign-up!!!

–

Sprouted Buckwheat Salad

1 1/2 Cups Buckwheat (soaked and sprouted- click here to see how to soak & sprout)

1 Cup Sunflower Seeds (soaked in water 8 hours)

1/2 Red Bell Pepper (diced)

1/2 Cup Tomato (diced)

1/4 Cup Cilantro (chopped)

1/4 Cup Olive Oil

1 Lemon (juice of)

1 Tbsp Garlic (crushed)

Celtic Sea Salt & Black Pepper to taste.

-Mix all ingredients and enjoy!

Raw Food Recipe- Tangy Cabbage Salad Recipe, Ep91

13 October, 200915 October, 2009

Today I show you how to make one of my favorite salads. I LOVE cabbage and this salad dressing is a staple in my kitchen, it takes minutes to put together and no major clean up. Easy, simple and delicious!!

The exact recipe is below.

https://www.youtube.com/watch?v=6QNFlsKBCTI

Tangy Cabbage Salad

1/2 head Cabbage

3 Carrots

5 tbsp Apple Cider Vinegar (Raw, Organic Unpasteurized)

2 tbsp Olive Oil (Extra Virgin, Cold Pressed, Organic)

1 clove Garlic (crushed)

pinch Celtic Sea Salt

pinch Black Pepper

-Shred cabbage & carrots (either use a food processor or manual vegetable/cheese grater).

-Place apple cider vinegar, olive oil, crushed garlic and pinch celtic sea salt in a bowl and mix with a fork or spoon.

-Drizzle the dressing over cabbage salad and mix thoroughly.

-Add cracked black pepper.