Today I answer questions about the difference between smoothies & juices, which is better, which has more nutrition, when to drink them, whats better to buy, a juicer or blender, etc..
Juices or Smoothies? Juicers or Blenders? Ep338
The next 10-Day Juice Fasting Program starts this Monday, August 1!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get your body back on track to feeling & looking great!! Click here to sign-up!
Here in Koh Samui I’ve been having the wonderful opportunity to meet and get to know some raw foodists that live on the island!!! Its been fantastic! Today is the first part of an interview I did with Jennifer Thompson of HealthyBliss.net— this interview series is GREAT!
Part 1- Interview with Raw Foodist & Iridologist Jennifer Thompson, Ep268
The next 10-Day Juice Fasting Program starts Tuesday, August 10!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get our bodies back on track to feeling & looking great!! Click here to sign-up!
Learn how to improve your digestion and eliminate constipation & indigestion with these simple tips!
3 Tips for Better Digestion, Ep231
Is your diet just not working? Get Private Coaching with Natasha where she will answer all your questions and work with you to create a personalized diet that works. Why not make it easy on yourself, work with Natasha so you can reach your health and weight loss goals!! Click here for more information.
The other day I was asked why bother having green juice, when you can simply have a salad!! Find out why green juice is far more superior!!!
What\’s The Difference Between Green Juice & A Green Salad? Ep209
The next 10 Day Juice Fast starts April 1st!! Click Here to sign up!!!
I’ve been asked many times if someone who has a weak digestive system would have problems on a raw food diet? With any change of diet, I believe we have to do things with care and perhaps do it one step at a time– but if its done right, raw foods can be great for everyone!
Are Raw Foods Difficult To Digest, Ep101
The 10-Day Juice Fast is starting Sunday!! Click Here to Join!