Last night I had a fabulous conference call with the Winners of the Acne-Free Raw Food Challenge (remember the contest I held at the beginning of August– I selected 4 winners for a free 30 day raw food coaching challenge).. well they are doing sooooooooooooooo well, their skin is clearing up and they are even losing weight! I am soooooo moved and excited, I decided today I had to do a video updating everyone on their progress. Its Fantastic!!!!!!!!!!!!!!!!!!!!!
Update on the Acne Raw Food Challenge–Total Inspiration, Ep54
Today’s Food:
1.5 cantaloupes
5 Cups cherries
2 figs
4 cups green smoothie (1 box spinach, bananas, blueberries, hemp seeds, dulse)
1 large salad (1 head romaine, sprouts, coriander, onion, red pepper, cauliflower, tomatoes, avocado, lemon, pepper, celtic sea salt)
Today’s Exercise:
2.5 hours bike riding