Tag Archives: detox

Fasting & Exercise, Ep341

Today I answer some questions regarding fasting & exercise– Can someone exercise while fasting? Where does one get their protein on a fast? What’s the best fast to do so someone can continue doing exercise or bodywork? Isn’t fasting a time to cleanse & rest, not exercise? etc, etc..!!

Fasting & Exercise, Ep341

The next 10-Day Juice Fasting Program starts this Tuesday, September 6!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get your body back on track to feeling & looking great!! Click here to sign-up!

5 Tips To Get Rid Of Detox Symptoms, Ep326

It’s been a while that I’ve done a video!! I’m back in Beautiful Bali, but I have a terrible cold– bronchitis & sinus infection that just won’t let up!! I hope to be getting better soon! 🙂

Recently I’ve been receiving a lot of emails from people asking me about Detox Symptoms! It’s the February, and since the New Year, many people have been doing fasts & raw foods and all sorts of stuff but they are feeling the detox symptoms!! So today I do a video with some tips on how t get through the detox, and also to listen to your body and what to do if it is too much!

5 Tips To Get Rid Of Detox Symptoms, Ep326

Interested in doing a Gentle Raw Food Cleanse?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, February 21!!!

Protein & Juice Fasting, Ep296

Today I answer a question about how you get protein while doing a juice fast or juice feast. I also explain why people fast and do cleanses and the importance of rest while doing a fast.

Protein & Juice Fasting, Ep296

The next 10-Day Juice Fasting Program starts Tuesday, October 5!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get our bodies back on track to feeling & looking great!! Click here to sign-up!

My Opinion On Psyllium Bentonite Cleanses & Liver / Gallbladder Flushes, Ep290

Today I talk about my opinion on the different cleanses people are doing and why people look so good after doing a fast or a cleanse.

My Opinion On Psyllium Bentonite Cleanses & Liver / Gallbladder Flushes, Ep290

The next 10-Day Juice Fasting Program starts Tuesday, September 7!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get our bodies back on track to feeling & looking great!! Click here to sign-up!

No Detox Symptoms- Is Something Wrong? Ep282

Not everyone gets detox symptoms when fasting or going on a raw food diet, but many wonder if they are doing something wrong or if they aren’t detoxing!!!

To join the next 7 Day Raw Food Challenge starting this Monday, August 23—> Click Here

To join the next 10 Day Juice Fasting Program starting Tuesday, September 7—> Click Here

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No Detox Symptoms- Is Something Wrong? Ep282

Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!