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I just want to thank everyone for their comments and questions regarding yesterday’s episode on Probiotics, Coconut Water Kefir and Coconut Yogurt. There were a lot of great questions, so I decided to answer them in today’s episode. I also searched for a good source for Kefir Grains. There are different strains, some last a few weeks, while others last forever!!! Obviously, we want to go with the one that last forever!!Click hereto get to the site that has good quality kefir grains. Also I just want to clarify that there are two different types of Kefir Grains– there is Dairy Kefir Grains and Water Kefir Grains– make sure to get the Water Kefir Grains!
I do hope you try this out, even just fermenting coconut water on its own without the kefir grains or probiotics– its super great for you!!!