Today I give some tips on how to make getting off of sugar, breads, processed food, gluten, etc.. much easier! Changing your diet doesn’t have to be tortuous, it’s all about how we go about the change and where we put our attention!
Today’s video is pretty big!! As you all know, I have a B12 deficiency (see my previous videos about it: https://www.rawradianthealth.com/blog/?s=vitamin+b12 ) and because of the effects the deficiency has had on my nervous system and body, I’ve had to change my diet!!
As Hippocrates say: “Let food be thy medicine and medicine be thy food.”
In the last 24 hours I’ve gotten a lot of requests to talk about Woman’s Health Issues like PMS, Hormone Imbalances, etc.. I have a lot of experience with this because of having PCOS (Poly Cystic Ovarian Syndrome) for 6 years and finally completely reversing it naturally. I have to say over the years I was desperate to find a natural remedy for my hormone imbalance. The amazing things is it brought me back to basics and sometimes the simplest things are constantly overlooked and are the answer to our problems.
Check out today’s episode to find out what you can do to get your body back into balance and not be only the hormonal roller coaster ride!