Tag Archives: celiac

What To Do If You Sleep Too Much? Ep329

The other day I did a video on the importance of sleep, and someone left a comment on YouTube asking what to do if you get too much sleep– well, today I give some tips on diet & lifestyle, as well as some pointers to the causes of always being tired and sleeping too much.

What To Do If You Sleep Too Much? Ep329

Interested in trying the Raw Food Diet?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, March 21!!!

Vitamin B12 Deficiency Is Not Only A Vegan / Vegetarian Problem! Ep311

Many people blame a vegan or vegetarian diet for Vitamin B12 deficiency, but there are other factors besides diet that can cause deficiency.

If you think you may be deficient, go and get tested!

To get Vitamin B12 Methylcobalamin supplements online, go to: https://tinyurl.com/29f7gcm

Vitamin B12 Deficiency Is Not Only A Vegan / Vegetarian Problem! Ep311

Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!

My Vitamin B12 Deficiency- What I Am Doing About It! Ep310

I have a B12 deficiency. Find out if you are at risk of a B12 deficiency, what type of supplements to take, what are the signs and symptoms.

To get Vitamin B12 Methylcobalamin supplements online, go to: https://tinyurl.com/29f7gcm

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My Vitamin B12 Deficiency- What I Am Doing About It! Ep310

Do you want to lose some weight and look super fabulous for the holidays? Join me for a 10 Day Juice Fast starting this Wednesday, December 1st!! CLICK HERE to sign-up!

How To Gain Weight on a Raw Food Diet, Ep152

This past week I have been receiving at least 2 emails a day asking me how to gain healthy weight on a raw food diet. Many people want to eat healthier but are fearful that if they make the transition to raw foods they may lose too much weight. From my own experience and from coaching many clients who want to lose or gain weight– when we are healthy we maintain a healthy weight naturally, effortlessly. But we have to get healthy first!!! Being too over or under weight is a symptom that there is something unbalance in the body. Once you get well, once you get healthy– everything comes together perfectly!

I’ve been asked to start a Coaching Group for people who want to gain weight with a raw food diet– If you are interested in joining the group, email me at coaching@rawradianthealth.com

How To Gain Weight on a Raw Food Diet, Ep152

The next 10 Day Juice Fasting Program starts February 1st!!! Click Here to sign-up!