Dear Subscribers,
Category Archives: Reversing conditions & illnesses
Test Results & Update On My Vitamin B12 Deficiency, Ep342
A year ago I was diagnosed with a Vitamin B12 deficiency. Today I share my recent test results!!!
Test Results & Update On My Vitamin B12 Deficiency, Ep342
Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!
Why Do I Continue Promoting A Raw Food Diet? Ep337
Because of a Vitamin B12 deficiency I have added animal products to my diet. Since then I have been asked why I continue promoting raw foods if I am no longer eating a 100% raw vegan diet, and today I tell you why!!!
Why Do I Continue Promoting A Raw Food Diet? Ep337
The next 10-Day Juice Fasting Program starts this Monday, August 1!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get your body back on track to feeling & looking great!! Click here to sign-up!
Update On My Diet & Vitamin B12 Deficiency, Ep336
Last January I announced that due to a severe Vitamin B12 deficiency I made some changes to my diet and added animal products. Today I give some updates on my diet and the Vitamin B12 deficiency.
To see the videos I did last January 2011 on my change of diet, click:
Part 1 – My Vitamin B12 Deficiency & Change Of Diet! Ep321
Part 2 – My Vitamin B12 Deficiency & Change Of Diet! Ep321
Update On My Diet & Vitamin B12 Deficiency, Ep336
Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!
My Mum’s Green Smoothie Recipe, Ep335
My mother has been making Green Smoothies everyday for her breakfast. Today she shares one of her favorite recipes!! Rich in Omega 3s, Fiber, Antioxidants, Vitamins & Minerals– Yummy!!
Mummy’s Fiber & Omega 3 Smoothie
8 oz Water
10 Grapes
1 Packed Cup Baby Spinach
1/2 Cup Cucumber
3/4 Cup Strawberries
1/2 Cup Pineapple
1/2 Banana (frozen optional)
1/3 Cup Cilantro / Corriandre
1 tsp Hemp Seeds (shelled)
2 tsp Chia Seeds
-Place all ingredients in blender and blend until smooth, Enjoy!!
My Mum\’s Green Smoothie Recipe, Ep335
Want to learn more healthy raw food recipes & try doing raw foods for an entire week??!!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, July 18!!!