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Category Archives: Recommended Products

NEW Website & FREE Gift!

30 December, 201130 December, 2011

RRH-RCpost

Dear Subscribers,

I am so excited to announce my new website Radiance Central! It has been a long time coming!

The idea for Radiance Central was born one year after I created Raw Radiant Health. As you can already tell, I love making videos and teaching people about nutrition and optimal living. I love motivating, inspiring and educating people, and I want to do more! I have always found that the raw food lifestyle attracts people who are already well along their path to good health – what I would call the “advanced health enthusiasts”! Most people getting into raw foods already know the detrimental effects of the processed food that has tainted our food supply. They already know first hand how having a diet of fresh, wholesome, living foods not only makes one feel good, but makes one start living good! However, unfortunately, the majority of the population is still living in the dark – addicted to sugar, junk food, fast food and refined foods, completely unaware of, or lacking, the tools required to make healthy adjustments to their diet and lifestyle. Everyone has to start somewhere, and I was inspired to create an online resource for those just starting out on their health path, getting back to basics, and learning about their options without necessarily having to follow one particular diet.

You all know I love talking about food and nutrition! I have many other passions as well, including: natural skin care, personal development, and taking one’s life as far as it can go – reaching unlimited happiness and lifestyle fulfillment. It has been my strongest desire to create a website and video blog that encompasses all these topics and is about finding a good life balance – not only about food, but also about the other elements that help lead to personal happiness and the fulfilment of one’s potential. I am excited because with Radiance Central I will do that very thing! My goal is to create a website focussed on “everything radiant”, not just food!

What will happen to Raw Radiant Health? Will I continue making videos for Raw Radiant Health and hosting the online programs? Well, at first I was planning to keep both websites going, but, as you all know, a year ago I made the announcement that I had decided to add animal products to my diet due to a severe vitamin B12 deficiency. I had been taking oral Methylcobalamin B12 supplements for over a decade, but my body was not absorbing the vitamin it needed. I had a choice: take monthly vitamin B12 injections for the rest of my life,or, get the vitamin B12 naturally from food, which meant adding animal products to my diet. As a consequence of the decision I made, I received e-mails and online comments from people who strongly objected to my promoting a raw food diet or having any connection to it. I had left the “club”! I understand their feelings and I will move on, but I will not stop delivering the message of good health and happiness, which includes eating natural and whole foods, both raw and cooked. I will continue doing recipe videos on Radiance Central’s Video Blog which will include raw food recipes, and I will continue Coaching and hosting the monthly online 10 Day Juice Fasting Program and 7 Day Raw Food Challenge because I know the strong healing and health promoting powers these programs have. Change for good reasons is a good thing, and I embrace it!

So on that note, I want to thank all of my subscribers for their boundless and loving support for Raw Radiant Health. I hope you all will join me at Radiance Central so that together we can continue on our journey to greater health, happiness and RADIANCE!

All my love,
Natasha St. Michael

p.s. I have created a free “Be Radiant Now! Starter Kit” available at Radiance Central – it’s my gift to you ! The starter kit is full of delicious and easy whole food recipes, natural skin care recipes and action steps to sparkling happiness! Download it now at www.RadianceCentral.com!

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Juices or Smoothies? Juicers or Blenders? Ep338

29 July, 2011

Today I answer questions about the difference between smoothies & juices, which is better, which has more nutrition, when to drink them, whats better to buy, a juicer or blender, etc..

Juices or Smoothies? Juicers or Blenders? Ep338

The next 10-Day Juice Fasting Program starts this Monday, August 1!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get your body back on track to feeling & looking great!! Click here to sign-up!

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My Vitamin B12 Deficiency- What I Am Doing About It! Ep310

30 November, 2010

I have a B12 deficiency. Find out if you are at risk of a B12 deficiency, what type of supplements to take, what are the signs and symptoms.

To get Vitamin B12 Methylcobalamin supplements online, go to: https://tinyurl.com/29f7gcm

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My Vitamin B12 Deficiency- What I Am Doing About It! Ep310

Do you want to lose some weight and look super fabulous for the holidays? Join me for a 10 Day Juice Fast starting this Wednesday, December 1st!! CLICK HERE to sign-up!

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Tips For Natural Healthy Hair, Ep291

3 September, 20103 September, 2010
Today i talk about my hair care and give suggestions on what you can do with your diet and beauty / body care routine to have healthier hair. To buy MSM, Tonya Zavasta’s shampoo & conditioner, and/or get a filter for your shower, go to: https://tinyurl.com/25r5qd8 (use this url and when you checkout use the coupon code: natasha, and get 5% discount!!)

Today I talk about my hair care and give suggestions on what you can do with your diet and beauty/body care routine to have healthier hair.

To buy MSM, Tonya Zavasta’s shampoo & conditioner, and/or get a filter for your shower, go to: https://tinyurl.com/25r5qd8 (use this url and when you checkout use the coupon code: ‘natasha’, and get 5% discount!!)

The next 10-Day Juice Fasting Program starts Tuesday, September 7!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get our bodies back on track to feeling & looking great!! Click here to sign-up!

Tips For Natural Healthy Hair, Ep291

Do you have acne that won’t go away? Click here for Natasha’s Top 10 Secrets To Beautiful Skin— This program will clear your skin forever!
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Are You Really Sure? Ep283

18 August, 2010

Today I talk about a great gem I learned from the book The Art Of Power by Thich Nhat Hanh— if you are really not 100% sure, can you really stay angry, sad, disappointed?

Fabulous book!!! To get it, click here

0061242365

Are You Really Sure? Ep283

Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, August 23!!!

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