So its the day after Labor Day and I know a lot of students are heading back to school, or are already back! Over the summer I received a lot of email asking me for tips on how to stay on a raw food diet while in school. So today I give some practical tips on how to make the raw food diet easier when in school and how to be prepared. Even if you aren’t a student or in school– I know you’ll benefit from watching this video. In order to be successful with anything, we have to be prepared!!
Also, I want to share this awesome video:
Ann (who made the video) was in one of my coaching groups. She’s a student in California and is making the raw food diet work for her!!! She did a video on how she stays raw while being a student and living in a dormitory. If she can do it, anyone can (she doesn’t even have a kitchen!!) Check out the video, Ann rocks!!!
Juice Juice Juice
(Swiss Chard, Cucumbers, Celery, Blackberries, Cantaloupe, Papaya, Concord Grapes, Raspberries, Strawberries)
1/2 Cup Coconut Water Kefir
2.5 hours bike riding