This morning I received an email with a great question about grocery shopping. How and where we go grocery shopping can determine if we stay on track with healthy eating or if we get swayed into temptation!!!
I have incredible news– for years I have been trying to reverse a condition I have- Poly Cystic Ovarian Syndrome. Well today I got the results of my blood tests and ultrasound, and the results are truly amazing!!!!
Today I have a treat for you! But first I just want to thank everyone who left words of encouragement regarding yesterday’s video on my frustration with my weight loss. I really really appreciate all the comments left on the blog, youtube and emailed to me— it really lifted my spirit and helped me to put my discouragement aside and continue on, no matter what!
So as a gift back to you, today I’ve done a little demo on my favorite lunch recipe– super fast & easy, Vegetable Nori Rolls. Below is the recipe and video demo.
Vegetable Nori Rolls
Raw Nori sheets
Red Bell Pepper
Celtic Sea Salt
(you can also include julienned carrots, snow peas, cucumber, red onion, celery, etc..)