My mother has been making Green Smoothies everyday for her breakfast. Today she shares one of her favorite recipes!! Rich in Omega 3s, Fiber, Antioxidants, Vitamins & Minerals– Yummy!!
Mummy’s Fiber & Omega 3 Smoothie
8 oz Water
10 Grapes
1 Packed Cup Baby Spinach
1/2 Cup Cucumber
3/4 Cup Strawberries
1/2 Cup Pineapple
1/2 Banana (frozen optional)
1/3 Cup Cilantro / Corriandre
1 tsp Hemp Seeds (shelled)
2 tsp Chia Seeds
-Place all ingredients in blender and blend until smooth, Enjoy!!
My Mum\’s Green Smoothie Recipe, Ep335
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This looks like an awesome green smoothie recipe! Thanks 😉
Will try it out straight away…Thanks for posting! Thank you Natashas’mum!!
The recipe looks awesome and I would definitely want to give it a shot. I have always wanted to eat in a healthy way and this can be a start.