Our Bodies Are So Forgiving, Are You? Ep235

It’s amazing how our bodies are always trying to keep us healthy, keeping us going and no matter how we treat ourselves, our bodies are very forgiving. But when you reverse the situation we are always so hard on ourselves, never satisfied and the negative self-talk can be overwhelming. It’s time to stop and appreciate ourselves, where we are and all the effort we are making. Enjoy and celebrate life no matter where you are!!

Our Bodies Are So Forgiving, Are You? Ep235

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