What Foods Make You Fat, Ep143

One of the most common questions I am asked is what food to stay away from if you want to lose weight. There definitely are a bunch of foods that contribute to water retention and weight gain– especially cooked processed foods and animal fats & dairy– but the biggest  cause of weight gain isn’t so much the food people eat– it’s the amount!!

What Foods Make You Fat, Ep143

The next 10-Day Juice Fast will be starting January 2, 2010!! Right after the holidays– a perfect time to jump start your healthy lifestyle, do a cleanse, lose weight and get back to feeling fabulous again!!! Click Here to sign up!

Comments are closed.