A lot of time when people go through big changes in their life, they also want to change their diet. Sometimes the lose of a job or the ending of a relationship can actually inspire people to take their health into their hands and build the body they always dreamed of. Sometimes these big life changes can be more than enough to handle and the last thing you need is one more thing to do.
Today I talk about big life changes and changing your diet. How to know when it’s the right time!