I am always asked to describe what I eat in a typical day. Everyone is always curious how raw fooders survive and what is the secret behind their youthful glow. Well, if you follow my blog (apart from the past 8 day where I’ve been on a juice feast/liquid diet), I usually post what I eat. So today I talk about my diet and what works for me and what doesn’t.
Juice Juice Juice
(spinach, parsley, cucumbers, celery, mangos, pineapple, plums, raspberries, blackberries, strawberries, blueberries)
1/2 Cup Coconut Water Kefir
2.5 hours bike riding