Is It Worth It To Go On A Raw Food Diet?, Ep62

You know I LOVE my raw foods!!!! And, yes, pretty much everyday I have someone asking me how I do it and if its worth it. Is it worth being different from everyone else? Is it worth not being able to enjoy your favorite comfort foods or eating out at your favorite restaurant? Is it worth making the lifestyle change? I have to say a big YES!!!

Today I talk about why eating raw foods is the best thing I ever did for myself!!!

Is It Worth It To Go On A Raw Food Diet?, Ep62

Today’s Food:

1 cantaloupe melon

4 bananas

4 cups Green Smoothie (1 head kale, bananas, blueberries, hemps seeds, dulse)

2 mangos

1 large salad (1 head romaine lettuce, sprouts, onion, tomatoes, bell pepper, avocado, lemon, celtic sea salt, pepper)

4 figs

2 dates


Today’s Exercise:

2.5 hours bike riding

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