There is no way anyone can stay on a diet that doesn’t satisfy their needs and even cravings. Food has to taste good!!!! Today’s episode I give you another tip that will help keep you on track with your diet and ensure that your enjoying the journey as well!!
4 Cups cherries
2 Cups watermeon
1 large salade (romaine lettuce, celery, tomatoes, orange bell pepper, red onion, avocado, lemon, dulse)
cacao & berry treat (mesquite, cacao powder, stevia, raspberries, blueberries, blackberries, strawberries)
2.5 hours bike riding