Weigh-In & Can’t Fit Into My Clothes!, Ep7

Happy Monday!!!

Well, I had my weigh-in on Sunday, and yes I’ve lost some weight!! Infact I’ve lost 9lbs in total since June 1!!!!! Yay!!!!! As much as I’d love to just press a button and have my extra weight miraculously disappear, I am happy with my progress. My efforts are paying off!

I did go through an interesting thing though— which could have been a disaster— I was getting ready to go to a party on Saturday night, and my clothes didn’t fit!!! I did something I have never done before…. check out today’s episode to find out!!!!

Oh, and I’ve added a new page on blog called ‘Weight Loss Progress.’ Every week I’ll be posting my weight, measurements and photos, go check it out!

Weigh-In & Can’t Fit Into My Clothes!, Ep7

[youtube]https://www.youtube.com/watch?v=3eOfRQBrJPw[/youtube]

 

Today’ Food:

1 Cup honeydew melon

1 pineapple

2 mangos

5 strawberries

5 bananas

1 huge kale salad with tahini dressing (tahini, tamari(raw, wheat-free, non-gmo, organic), apple cider vinegar, garlic, lemon,

1/2 C sunflower seeds


Today’s Exercise:

2.5 hours bike riding

2 thoughts on “Weigh-In & Can’t Fit Into My Clothes!, Ep7

  1. Hi Natasha,
    Just wanted to compliment you on the quitting smoking part… the short term weight gain is is a better trade off. You are on your way… keep going!
    Dave

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