Mango Coconut Green Smoothie Recipe, Ep4

My favorite Green Smoothie!!! My top priority every day is to get as much greens into my diet as possible. I love green smoothies because they taste like fruit smoothies but have greens added in— that means even more vitamins & minerals, and much more protein as well.

Many days I will make an entire blender full of green smoothie (at least a litre) and drink it for my breakfast and lunch. It gives me such great energy, keeps me satisfied and super hydrated.

Go ahead and try it out!!!

Mango Coconut Green Smoothie Recipe, Ep4

[youtube]https://www.youtube.com/watch?v=J6eWfoWZxBE[/youtube]

 

Mango Coconut Green Smoothie Recipe:

1 large mango

1 tsp coconut oil 

1/2 Cup water

1 Cup baby spinach

Place all ingredients in blender and blend until smooth.


Today’s food:

1 pint blueberries

6 bananas

1 Cup tomato, basil, pine nut soup

1 Cup cauliflower

1 Cup green smoothie (mango, coconut oil, spinach)

1/3 Cup tahini + 1/4 Cup honey


Today’s Exercise:

2.5 hour bike riding

2 thoughts on “Mango Coconut Green Smoothie Recipe, Ep4

  1. Hello,

    I’m hoping to meet new friends here so drop me a note when you
    get a chance.

    I hope to make some quality posts on weight loss tips soon but first I have to
    look around the forum and familiarize myself with everyone and the forum.

    ***************************************************

    Weight Loss and Health Tips

Comments are closed.