How did I lose 5 pounds in 1 week?, Ep3

Fantastic news….. I’ve lost 5 pounds in 1 week!!!! Check out today’s episode of Raw Radiant Health to find out how!

How did Natasha lose 5lbs in 1 week?, Ep3




Today’s Food:

16oz carrot juice

1 honeydew melon

2 mangos

2 bananas

16 vegetable & flax crackers (flax seeds, broccoli, celery, onion, spinach, basil, corriander, celtic sea salt)

1/4 avocado

1 large salade (mixed greens, cucumber, tomato, olive oil, lemon)

2 dates

Today’ Exercise:

1.5 hours walking