Lose Weight Fast & Easy?"
Raw Radiant Health's 10 Day Juice Fasting Program
August 10 - 19, 2010
Do you want to lose weight, have more energy, jump start your diet, have a sharper mind,
clear up acne or reverse chronic health conditions???
A 10 Day Juice Fast can do all that and more!!!
Raw Radiant Health's Juice Fasting Program involves drinking a minimum of 12 - 16 cups of freshly juiced greens, vegetables and fruit per day. This supplies enough calories to function normally, go to work or school, exercise, and do all that you regularly do, while simultaneously giving your digestive system a break, detoxify your body, release unwanted weight and water-retention, renew and rejuvenate your spirit and gain mental clarity.
The 10 Day Juice Fasting Program Includes:
• A Menu Planner on how to transition smoothly into the Juice Fast.
(What to eat the day before the juice fast).
• 24 hour access to Raw Radiant Health's online Private Juice Fasting Forum to support you on the fast.
• Daily Videos accessed on the Private Juice Fasting Forum to give you the information you need to have a successful Juice Fast, answer your questions, and keep you inspired and motivated.
• A Menu Planner to properly break the Juice Fast.
(How to break the fast and what to eat for 3 days following the fast). ,
24-hour access to the Private Online Juice Fasting Forum:
• Participants can post questions, have discussions, create blog posts about their progress and support one another.
• Natasha will be actively participating in the Private Juice Fasting Forum for the 10 Day Juice Fast to answer questions and offer additional support.
• Daily Motivational & Educational Videos are posted and accessed on the forum.
• Have the support you need by connecting with other Juice Fasters!
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I'm so glad that I found Natasha! Her 10-day juice fast prompted me to make some really important healthy changes in my life. The whole experience has been worthwhile and, surprisingly, easy. Her daily videos were a great source of encouragement and information. She's so warm and personal and the forum she's created to talk with other people who are doing the fast at the same time is wonderful support. The fast was an opportunity for me to refocus on personal goals, kick a sugar habit, loose 13 pounds, and reawaken my enjoyment of pure, whole foods, and I felt like a wise friend was holding my hand through the entire experience. Anne Rivard Michigan, USA |
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Thanks again for putting on the juice feast, it was a good catalyst for change all around for me! Not only is weight heading down well in the right direction, but same with blood pressure back to normal, and it also got me going back to the gym on a regular basis! This is getting me along on my goal to get back to motocross racing in the spring time :) Bob K. Ontario, Canada |
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The videos and PDFs have been AMAZING - I'm so delighted with all the brilliant advice you have given - it's helped so much more than I expected. You are really awesome, I really appreciate the amount of thought you must've put into making these videos and PDFs. Because of the fasting videos and pdfs, I KNOW I have all the tools to be successful. Again, the advice is brilliant - very non judgemental and covers all the aspects necessary to be successful irrelevant of someone's personal intentions. You are a great teacher! Marli Jones Sheldon, West Midlands, (England) UK |
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You're pretty much a hero in my eyes!" I was so impressed with the juice feasting videos. They were simply inspiring, doable for anyone. I was surprised at how long and thorough they were. I doubt I could have done this on my own. I had several questions that came up and wouldn't have known where to go for the answers as I'm just starting out with the raw food. Thank goodness the forum was there! I felt completely supported and taken care of be Raw Radiant Health. The most exciting thing is to report, I QUIT smoking!!!! I had been a pack a day smoker for 11 years and was about convinced that nothing would work. Its unbelievable what juicing can do for the body and spirit. My cravings were gone! Thank you, thank you, thank you. I'm looking forward to continuing this journey with raw food. I will be back for another fast soon. You're pretty much a hero in my eyes! Mari Vigesaa Fairfax, Virginia, USA |
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I came to the juice fast at a time of great stress: loss of a parent and ongoing immediate family medical crisis. I knew I had to make a very personal change, through a challenge, to cope. I saw Natasha's YouTube videos and saw she knew her stuff and was very interested in help and support, and not control or instruction. The juice fast program was run professionally but sweetly, with direction and guidance when you needed it. It was exactly right for me, being totally freaked by the thought of one more external source of responsibility. I got to nurture my own sense of responsibility to and for myself, taking what worked and letting go of what didn't to get me through the fast. If anyone is skittish about being forced into anything, you won't find that here, don't worry! I highly recommend this program, and Natasha's leadership. Others can speak to the immense benefits of the fast itself. I'll throw in that it is extremely beneficial on every level for a challenging time. Its a side-note that I lost 13 pounds of my stress-induced weight gain. Kathryn Bettis Tuscaloosa, AL, USA |
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Natasha, you do an absolutely brilliant job of hosting these juice fasts. I've enjoyed them so much and Mike too! He's doing really well and we both drink green juice daily. It's been a really enjoyable and fantastic experience and your 10 day video's are so informative and beautifully put together. You have such a kind and gentle approach and you took the time to answer everyone's questions in the juice fasting forum. The two 10 day juice fasts I've completed in Jan and Feb have set me up beautifully on my healthy lifestyle journey and have resulted in a fantastic weight loss of 14lbs in 6 weeks. I've never needed to use any willpower juice fasting. The green juices are so beneficial in kicking addictions. I can't thank you enough for putting me on this fantastic road to better health. You are the best! Avril Macintosh Whitley Bay, UK |
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Thank you again for Raw Radiant Health!!! I made my first green juice when I discovered you on YouTube February 17, 2010. I kinda started transitioning from lacto-ovo vegetarian to vegan to raw on Feb 17th. I then saw you were hosting a juice fast. Well I could not imagine drinking nothing but fresh made juices for ten days. That sounded like an impossibility for me. Well I will say Day 1 was a real test. But as always, your videos are soooooo very encouraging and thorough! Everything was as you said it would be and I could not believe that I was doing my normal daily routines, including my weekend bike riding (63 miles) and working in my yard, going to work, etc. I felt like I'd been on cruise control since Day 5. My family and friends surely noticed my physical changes and I surely appreciate the health gains. I also used this fast as a catalyst to my conversion to vegan and soon to be raw vegan. It was a wonderful experience and was rather easy thanks to the wonderful website that comes with the Fast and the wonderful informative daily videos that's a part of the program. I Feel Grrreeeeaaaaaaattttttttt!!!!!!!!! My weight: Feb 17, 2010: 243 March 1, 2010: 231.5 March 10, 2010: 222.5 Darrell Longstreet Memphis, USA |
10 Daily Videos (20 - 45 minutes each, accessed on the Private Juice Fasting Forum), topics include:
• Basics of juicing and juice fasting
• How to prepare for school or work
• Detox symptoms
• What to expect on a fast
• How to deal with cravings
• Tips for socializing while on the fast
• Colon cleansing
• Natural skin care
• Fitness and exercise
• Goal setting
• How to break the fast successfully
• Diet and nutrition beyond the fast
And much, much, much more!!!
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I'd just like to say, that in 10 short days, my life has changed. And it has changed for the better. I've been introduced to a whole new world of eating and I am beyond excited to explore it further. Natasha knows what she is talking about, and so if you are looking for advice or considering the juice fast, don't even think further, go head and do it. It will change your life! Roshel Karu USA |
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I did not know what were the possible rewards of a juice fast besides the idea of cleaning your body. I didn't know it would clean my mind of junk too. I did the juice fast to challenge myself-to gain confidence that I could do anything I set my mind to as well as cleaning junk from my body. I gained so much more ----self esteem, peace, energy, confidence, and I realized where I judge and make myself unimportant! I am definitely juice fasting again soon! I HIGHLY recommend doing the juice fast with Natasha! She's a great guide as you journey through! Loan Thach California, USA |
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August 10 - 19, 2010.
Spaces are limited, sign-up today and invite your friends too!
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I know this program will far exceed your expectations. If for some reason you are not happy with Raw Radiant Health 10-Day Juice Fasting program, simply email me within 60 days of purchasing the program and I'll refund you immediately! Natasha St. Michael Raw Radiant Health |
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