It doesn't matter what kind of diet or lifestyle you are coming from, Natasha can get you on the path to health and glowing radiance. Whether it be introducing more whole foods into your diet or going full on into a 100% raw vegan diet, Natasha knows how to make the transition simple, easy and enjoyable.
Natasha's approach to health and wellness is holistic. She offers personalized coaching and diet plans that fit each individual's needs. Taking you step by step into a healthier lifestyle, giving you the motivation you need to continue and the support for the emotional issues that may arise from making dietary and lifestyle changes.
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I contacted Natasha at the beginning of 2010 about my acne. I had not left the house without make up since I was fifteen (ten years ago!) because I had quite bad acne and pigmentation scarring. I had tried so many different things including taking the pill, antibiotics and topical lotions prescribed by my doctor, occasionally this would cause my skin to clear temporarily but the problem would always return. In addition, these would cause various unpleasant side effects. At a UK size 10, I was slim so losing weight was not a goal and I did not have any serious health problems except once a month I would get a bad pain along my right thigh. I contacted Natasha and gave her a run down of what I wanted to achieve and what my diet currently involved. She detailed what to eat and what not to eat, some of which seemed a little daunting (cutting out fried food which I love for example!) but I followed her advice regarding diet, exercise and what not to put on my skin. The results have been amazing and I can honestly say I have not looked like this since I was 15! My skin cleared up completely and I regularly leave the house without make up, I no longer have any pain in my leg and I have also gone down two dress sizes (from a UK size 10 to a UK size 6) without even trying! I did not give up everything Natasha suggested but her advice showed me what foods make my body react in a certain way and by process of elimination I know that for me particularly, sugar (refined in chocolate, fizzy drinks, cakes etc.) gives me acne while drinking lots of water, cleansing with Aloe Vera and lots of exercise get rid of it. I also started eating more nuts and pulses and while I initially did not give up fried food, after a few months I found my body started to crave healthier things and fried food no longer appealed to me. I can honestly say I did not go on drastic diet and am too busy to juice fast or completely re-work my lifestyle and Natasha took this into consideration and the results are amazing. I would say it took a few weeks to see the difference in my skin and the weight was lost over a period of three months but the difference is really unbelievable! Thanks Natasha! Sita UK |
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Natasha is an awesome coach who is not only SUPER inspirational in her videos but even more inspirational one on one! Her help is specific and heartfelt. She is amazing at helping without seeming condescending and is full of information! She is always willing to help and work with you and your situation. I would recommend her for anyone wanting to go raw, dealing with a specific issues, or someone just wanting some help transitioning to a healthier lifestyle. She is so open and relatable, and in my opinion thats what makes her an awesome coach=) Nikki Mullenger Phillippi California/Singapore |
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food diary were holistically considered and specific to my needs." By happy chance I stumbled across Raw Radiant Health in July this year while researching the raw food diet. I became genuinely interested in Natasha's interesting, personal and vibrant videos. After watching the videos for a few months I decided to approach her with my own questions and her response was quick, informative, very encompassing and ultra friendly! She has been a joy to learn from and I really appreciate her advice and enthusiasm. The response to my questions and food diary were holistically considered and specific to my needs. I recommend her to anyone who would like to improve their overall health. Hannah Lobb New Zealand |
Individual One-On-One Coaching Sessions include:
• How to transition to a raw food diet.
• Weight loss strategies.
• How to deal with cravings.
• Food and recipe ideas that suit your needs and lifestyle.
• How to easily stick to your diet while traveling, socializing, going to restaurants and preparing food for your spouse/family that eats cooked food.
• How to deal with emotions that come up with making lifestyle changes.
• Steps to creating a raw food kitchen.
• Dietary and nutrition options and education.
• Support and motivation to stay on track with your diet.
• Mp3 recordings of the coaching calls.
And much, much, much more!!!
Having a coach will ensure that you will reach your health and weight loss goals easily and efficiently. Why waste your time trying to figure things out through trial and error, when someone can show you exactly how and what to do to get what you want? Natasha has coached people to lose unwanted weight, clear acne to reversing chronic health conditions from arthritis to allergies. She has the tools you need to reach your health and wellness goals.
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Individual One-On-One Coaching (telephone/skype coaching sessions) 1 hr Coaching Session: $75/Session  Package of 4 Coaching Sessions: $249 ($50 Savings!!) Package of 6 Coaching Sessions: $349 ($100 Savings!!)
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1. Select and pay for Coaching Session or Package.
2. Send Natasha an email at: coaching@rawradianthealth.com
3. In the subject line write: 'Telephone Coaching'
4. In the email:
-Introduce yourself
-Indicate when you are available for coaching (days & time), and your time zone.
-Please include any specific questions you may have, health conditions, concerns, weight loss goals, and/or anything in particular you want to discuss and focus on in the coaching.
5. Natasha will respond to you by email within 24 hours to set up the first coaching call.
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I know my coaching program will give you the tools, resources, information and motivation you need to reach your health goals If for some reason you are not happy with the coaching, simply email me within 60 days of purchasing the coaching and I'll refund you immediately! Natasha St. Michael Raw Radiant Health |
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