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Posts Tagged ‘wheat gluten’

How To Heal Bowel & Intestine Problems Naturally, Ep148

January 7th, 2010 Natasha St. Michael 2 comments

Since the holidays I’ve been receiving at least 2 emails a day asking me for advice on bowel problems and diseases. After all the celebrations and dinner parties over the month of December, I know a lot of people are encountering intestinal issues.

Today I give you some dietary guidelines to give your digestive system a break so it can catch up and heal!

How To Heal Bowel & Intestine Problems Naturally, Ep148

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What Cooked Foods Are Healthy? Ep113

November 12th, 2009 Natasha St. Michael 3 comments

I receive emails daily asking me all sorts of questions on cooked food. So today I decided to base the episode on cooked food, answer the questions and give you a rundown as to what cooked foods are healthy and which ones to stay away from.

What Cooked Foods Are Healthy? Ep113

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