Raw Radiant Health

If you want to lose weight you’ve got to be committed and consistent– You can do it!!!

Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, September 20!!!

Why Is Losing Weight So Difficult?, Ep293

Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!

Happy July 1st everyone!! I love starting a new month, its a fresh beginning!!! Today’s episode is all about goal setting– a perfect way to start July!

Goal Setting & Weight Loss Priorities, Ep19

Today’s Food:

3 Cups cherries

2 Pints blueberries

1/4 large watermelon

2 mangos

6 mangosteens

1/2 papaya

2 large salades (romaine lettuce, sprouts, bok choy, celery, red onion, broccoli, red bell pepper, tomatoes, avocado, lemon, kelp)

3 tbsp tahini & honey

Today Exercise:

1 hour running

2.5 hours bike riding