My top 5 tips for increasing energy & feeling great!
5 Tips To Increase Energy, Ep288
The next 10-Day Juice Fasting Program starts Tuesday, September 7!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get our bodies back on track to feeling & looking great!! Click here to sign-up!
Tropical Green Smoothie recipe, great for beginners, you won’t even taste the greens!
Tropical Green Smoothie
1 Banana
1 Mango
1 Cup Pineapple
1 Cup Baby Spinach
1/2 Cup Filtered Water
Blend all ingredients and ENJOY!!
Yummy Green Smoothie Recipe! Ep280
Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, August 23!!!
Today I give tips on how to stay on a raw food diet while traveling long distances by plane (traveling internationally) and also in general how to make it a healthy trip that when you reach your destination you feel rested, refreshed and ready to have fun on your trip!
Also the next 10 Day Juice Fast starts July 6th (next Tuesday!). To sign up, click here—> http://www.rawradianthealth.com/juicefasting.html
I’ve been receiving many emails asking whether I’m still doing Private Telephone Coaching while I’m in Thailand or if people have to wait until I get back?! Yes, I’m continuing to coach people over the phone– I have an online program where I can call anywhere in the world free of charge through the internet, so no problem with doing telephone coaching, its the same as if I were in North America!!! So if you want to schedule an appointment or for more information, click here—> http://www.rawradianthealth.com/individualcoaching.html
If you want to see photos of my travels and stay connect, friend me on Facebook!! Click Here—> http://www.facebook.com/natasha.st.michael
Raw Food Diet & Traveling On Airplanes & Airports, Ep258
The next 10-Day Juice Fasting Program starts Tuesday, July 6!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, get rid of food addictions and get our bodies back into shape for the summer!! Click here to sign-up!
This is a great Refreshing Summer Juice Recipe!!! (full recipe down below)
I am off to Thailand next week, so I will be taking a holiday from the blog until the week of June 26!!
The next 10 Day Juice Fast starts July 6th, click here to sign up!
The next 7 Day Raw food Challenge starts July 19, click here to sign up!!
Have a fabulous week!
Watermelon Cucumber Lime Juice Recipe, Ep256
The next 10-Day Juice Fasting Program starts Tuesday, July 6!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, get rid of food addictions and get our bodies back into shape for the summer!! Click here to sign-up!
*
Watermelon, Cucumber, Lime Juice
5 Cups Watermelon (with rind)
2 Lebanese Cucumbers
1 lime (peeled)
Put all ingredients through the juicer and enjoy!
Today I give recommendations to teenagers who want to do the Raw Food Diet!
*~*Also, Q-Mars of The Guru Of You interviewed me– check out the interview by clicking here!!!!
Teenagers & Raw Food Diet, Ep254
Do you have acne that won’t go away? Click here for Natasha’s Top 10 Secrets To Beautiful Skin— This program will clear your skin forever!
Natasha St. Michael
Get the motivation, information and inspiration you need to get healthy and happy!! Natasha is a raw food wellness coach, helping people get healthy, lose weight and reverse chronic conditions from acne to fatigue through the raw and living foods diet.
Everyday Natasha posts a video on weight loss tips, raw food recipe demos, transitioning to a raw food diet, fitness ideas, how to deal with cravings and easily adjust to a healthier lifestyle.
