Last January I announced that due to a severe Vitamin B12 deficiency I made some changes to my diet and added animal products. Today I give some updates on my diet and the Vitamin B12 deficiency.
To see the videos I did last January 2011 on my change of diet, click:
Do you need help with your diet?Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!
Start the New Year Right!!!!!!!!!!!!!! Join January’s10 Day Juice Fasting Program and7 Day Raw Food Challenge– clean up your diet, let go of the addictions, do a cleanse, and best of all start the year looking and feeling GREAT!!!
The 10 Day Juice Fasting Program starts January 10, 2011– Click Here to Join!
The 7 Day Raw Food Challenge starts January 24, 2011– Click Here to Join!
Today I give tips on how to stay on a raw food diet while traveling long distances by plane (traveling internationally) and also in general how to make it a healthy trip that when you reach your destination you feel rested, refreshed and ready to have fun on your trip!
I’ve been receiving many emails asking whether I’m still doing Private Telephone Coaching while I’m in Thailand or if people have to wait until I get back?! Yes, I’m continuing to coach people over the phone– I have an online program where I can call anywhere in the world free of charge through the internet, so no problem with doing telephone coaching, its the same as if I were in North America!!! So if you want to schedule an appointment or for more information, click here—> http://www.rawradianthealth.com/individualcoaching.html
The next 10-Day Juice Fasting Program starts Tuesday, July 6!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, get rid of food addictions and get our bodies back into shape for the summer!! Click here to sign-up!
Get the motivation, information and inspiration you need to get healthy and happy!! Natasha is a raw food wellness coach, helping people get healthy, lose weight and reverse chronic conditions from acne to fatigue through the raw and living foods diet.
Everyday Natasha posts a video on weight loss tips, raw food recipe demos, transitioning to a raw food diet, fitness ideas, how to deal with cravings and easily adjust to a healthier lifestyle.