Raw Radiant Health

Many of you have seen previous videos of my interviews with Patricia on her weight loss journey on the Raw Food Diet. I’ve received many questions and comments– so, before I left to Thailand I had a chance to connect with Patricia again and do another interview!! She’s doing so well!!!

If you want to see the other interviews with Patricia, Click Here

Part 1- Patricia\’s Weight Loss Progress On The Raw Food Diet, Ep265

Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, July 19!!!

Over the weekend I received an email from a viewer that just started the raw food diet. She was concerned because she is having major bloating, gas, constipation for the past 2 weeks and it’s not getting any better. I would be concerned as well!!

This does happen to quite a few people and it also reminds me of the many people who tell me they’d love to eat raw fruits and vegetables but they just get so bloated. I always feel terrible when I hear this because people think its the fruits and vegetables that is causing the bloating and gas– but infact its actually a clogged up intestinal track. Think about it– when a pipe is clogged, nothing can go down, it just sits and putrifies, that exactly what happens to someone who has a clogged up intestinal track– what ever they eat, stays in the stomch too long and starts to ferment, and therefore causing all the gas and bloat. It’s not the food, its the person!!

Check out today’s video and I’ll explain what you can do to unclog your colon, how to eat when you have this problem and other easy tips to ensure no gas or bloating!

How To Get Rid Of Stomach Bloating On A Raw Food Diet, Ep160

Do you want to lose weight or jump start your healthy diet? Join me for a 10 Day Juice Fast starting February 1st!!! Click Here to sign-up!