Raw Radiant Health

Yesterday I talked about Oil Pulling and how this ancient Ayurvedic technique can not only help heal gum problems, but also whitens teeth! Well I received a comment from a viewer that since this person got on a raw food diet a few weeks ago, they have had sensitive teeth. I was quite alarmed when I read this comment and I know the issue of sensitive teeth does come up– but it shouldn’t– its a red light that something is going on, the food the person is eating may not be balanced and too acidic, they might have a mineral deficiency or they might not be taking proper care of their teeth and gums.

So today I go over what to do if you have sensitive teeth– specifically what to do to in your daily oral care and also diet. I also recommend using Tooth Soap instead of tooth paste, click here for more info on tooth soap.

Tooth Sensitivity & Raw Food Diet, Ep158

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When I first went on a 100% raw vegan diet, one of my first benefits was reversing my receding gums. I had been scheduled to have my gums graphed in 4 areas of my mouth. I had one area done, but the experience was soooooooo painful, I kept putting off the other procedures. When I went on a raw food diet all the receding gum areas went back to normal within 2 months!! Amazing, I even went to see the dentist to confirm what I had noticed and I never had a problem since.

So today I talk about some of the things I have learned and done along the way to have strong dental health.

Reverse Receding Gums, Ep90

BTW, the only dental cleaner I recommend is Tooth Soap (not tooth paste!!) Click on the picture for more info, or click ==>http://tinyurl.com/65qaale