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Posts Tagged ‘superfoods’

Maca, Goji Berries, E3Live, MSM? Ep102

October 28th, 2009 Natasha No comments

Should we be taking all the superfoods and supplements that many health advocates say are the be all, end all, miracle foods?!!!!!!!!!!!!!!!!! Me, I prefer my green juices and I’ll tell you why!!

Maca, Goji Berries, E3Live, MSM? Ep102

Our 10-Day Juice Fast is coming up soon, just a few days away!! I am sooooo excited!! Click Here to sign-up!!

Sugar-Free Raw Chocolate Raspberry Dessert Recipe, Ep100

October 26th, 2009 Natasha 7 comments

Today’s a big day, I’m celebrating the 100th video on Raw Radiant Health!! Wow, who knew I could talk that much!!

To mark this special day I have a treat for you– my favorite dessert. You know how much I love making simple, fast and easy food, and also how much I love keeping the desserts yummy, but low calorie so there is no guilt, just pure pleasure! Well this Chocolate Raspberry Dessert is pure pleasure and absolutely guilt-free.

Enjoy & thank you for all the support! Without you, I wouldn’t have made it all the way to Episode 100!

Sugar-Free Raw Chocolate Raspberry Dessert Recipe, Ep100

Don’t forget to sign-up for November’s 10 day Juice Fasting Program, it’s coming soon and spaces are limited! Click Here to sign-up

Raw Chocolate Raspberry Dessert

1 tbsp Mesquite Powder

1 tsp raw Cacao Powder (Carob Powder can replace the Cacao)

1 tsp Coconut Oil (Extra Virgin, Organic Cold Pressed)

1/16 tsp green Stevia Powder

1/8 C water

— mix all ingedients into a paste

add:

1/2 pint of Raspberries

-crush raspberries into the chocolate paste

-transfer mixture to a dessert bowl

-top with remaining raspberries and garnish with dehydrated coconut shreds.