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How Your Diet Can Help Prevent Sun Damage, Ep236

May 17th, 2010 Natasha St. Michael 1 comment

Learn what foods to eat and what foods to avoid to prevent sun burn, prickly heat, heat rashes, etc.. Also learn what sunscreen I recommend and other tips to avoid sun damage– the sun is our friend, we need sun for vitamin D, but too much sun is not a good thing!!

How Your Diet Can Help Prevent Sun Damage, Ep236

Have you ever wanted to try the raw food diet but didn’t know where to start?!! Join the next 7 Day Raw Food Challenge starting May 24!! Click Here to sign-up!!!

Categories: About The Raw Food Diet, Beauty, Recommended Products, Reversing conditions & illnesses, Transitioning to Raw Tags: About The Raw Food Diet, alba sunscreen, antioxidants, coconut oil, prevent sun damage, prickly heat, raw food, skin rash, sun, sunburn, sunscreen, vitamin d, what to eat to

About

Natasha St. Michael

Get the motivation, information and inspiration you need to get healthy and happy!! Natasha is a raw food wellness coach, helping people get healthy, lose weight and reverse chronic conditions from acne to fatigue through the raw and living foods diet.

Everyday Natasha posts a video on weight loss tips, raw food recipe demos, transitioning to a raw food diet, fitness ideas, how to deal with cravings and easily adjust to a healthier lifestyle.

click here to read more!