Today I answer a few questions about yesterday’s video on how to eat nuts & seeds on a raw food diet if you are having trouble digesting them.
Q & A On Yesterday\’s Episode On Nuts & Seeds, Ep246
Is your diet not working for you? Join the next 7 Day Raw Food Challenge and learn how to do the Raw Food Diet right!!! Click Here to sign-up!!
Learn why soaking nuts & seeds is important and what nuts & seeds should be soaked, for how long, and what the best way to store them.
Soaking & Storing Nuts & Seeds, Ep232
Is your diet just not working? Get Private Coaching with Natasha where she will answer all your questions and work with you to create a personalized diet that works. Why not make it easy on yourself, work with Natasha so you can reach your health and weight loss goals!! Click here for more information.
Natasha St. Michael
Get the motivation, information and inspiration you need to get healthy and happy!! Natasha is a raw food wellness coach, helping people get healthy, lose weight and reverse chronic conditions from acne to fatigue through the raw and living foods diet.
Everyday Natasha posts a video on weight loss tips, raw food recipe demos, transitioning to a raw food diet, fitness ideas, how to deal with cravings and easily adjust to a healthier lifestyle.
