Raw Radiant Health

Get tips on how to prevent and heal acne breakouts from sunscreen.

Do you have acne that won’t go away? Click here for Natasha’s Top 10 Secrets To Beautiful Skin— This program will clear your skin forever!

Acne Breakouts & Sunscreen, Ep336

Want to get your body looking fabulous for the summer? The next 10-Day Juice Fasting Program starts this Wednesday, June 1!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions, lose weight and get your body back on track to feeling & looking great!! Click here to sign-up!

Learn what the signs and symptoms are if you have a food or skin care product  allergy or sensitivity. Also learn what foods you can be allergic to.

Symptoms Of Food Allergies & Sensitivites, Ep307

Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, November 22!!!

So it’s summer time and we are constantly hearing that we should cover our skin with sunscreen and protect ourselves from the sun’s UV rays… but is that sunscreen really safe to be using on a daily basis?

I find the topic of sun & skin health to be quite confusing, especially because I have fair skin, burn quite easily and all the information out there is quite contradictory. So over the years I’ve done research on how I can naturally preserve the youthfulness of my skin and still enjoy the sun.

Today’s episode is about sunscreen and tips on how to protect & preserve your wonderful skin!

Oh, and the Cosmetic Safety Database is a great resource if you want to see how safe your beauty products and cosmetics are– check it out!

Is Sunscreen Safe, Ep39

Today’s Food:

1 Cup green juice (spinach, cucumber, celery, apple, strawberries)

1.5 cantaloupes

2 Cups cherries

3 Cups watermelon

1 banana

5 nori rolls (nori, romaine, sprouts, cilantro, onion, tomato, avocado)

1 salad (romaine, sesame seeds, hemps seeds, lemon, grapefruit, garlic)

Today’s Exercise:

2.5 hours bike riding

1 hour running