Archive

Posts Tagged ‘self help’

Closure For The End Of The Year, Ep317

December 31st, 2010 Natasha St. Michael 3 comments

It’s the end of the year– this is the perfect time to tie those lose ends, resolve issues that have been getting you down and take action on things you’ve been putting off or avoiding.

Closure For The End Of The Year, Ep317

Start the New Year Right!!!!!!!!!!!!!! Join January’s 10 Day Juice Fasting Program and 7 Day Raw Food Challenge– clean up your diet, let go of the addictions, do a cleanse, and best of allstart the year looking and feeling GREAT!!!

The 10 Day Juice Fasting Program starts January 10, 2011– Click Here to Join!

The 7 Day Raw Food Challenge starts January 24, 2011– Click Here to Join!

Get Out Of The Negative, Ep306

November 17th, 2010 Natasha St. Michael 2 comments

Here’s a trick to get out of negative thinking, worrying, doubting & pessimism.

Get Out Of The Negative, Ep306

Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, November 22!!!

Your Happiness Is YOURS!, Ep241

Don’t let negativity get you down– your happiness is in the palm of your hands!! Start afresh today!

Your Happiness Is YOURS!, Ep241

The next 7 Day Raw Food Challenge starts June 14th!! Click here to sign-up!

Your Emotional Health Is As Important As Your Physical Health, Ep237

Yesterday someone posted a comment on one of my videos asking if I ever get mad!!! Of course I get mad, I even get upset too!! And I even have moments where I get annoyed, angry, frustrated, sad, bored, anxious, stressed, etc.. That’s part of being human, all these emotions come with the package!!

I find with as much information out there about being healthy, a lot of times in the raw food movement there is so much emphasis on the food and people forget that our emotional wellbeing is just as important, if not even more important than the actual food we eat. If we want to thrive and be super healthy, we’ve got to be super happy too!

Your Emotional Health Is As Important As Your Physical Health, Ep237

Do you want to lose those winter pounds? Join the next 7 Day Raw Food Challenge starting May 24!! Click Here to sign-up!!!

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