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Posts Tagged ‘scars’

Healing Scars With A Raw Food Diet, Ep172

February 3rd, 2010 Natasha St. Michael 4 comments

There is no doubt that you can improve the appearance and texture of your skin with the raw food diet. Definitely!!! So today I talk about how to heal scars naturally, if it is possible, what are the things you can do and try, plus of course the importance of our diet!

If you are trying to heal acne, I have the perfect program for you!! I had acne for over 15 years, and I cleared it up naturally! Click Here to find out more!

Healing Scars With A Raw Food Diet, Ep172

Do you want beautiful skin? Click Here to find out how!

Update on the Acne Raw Food Challenge–Total Inspiration, Ep54

August 19th, 2009 Natasha St. Michael 5 comments

Last night I had a fabulous conference call with the Winners of the Acne-Free Raw Food Challenge (remember the contest I held at the beginning of August– I selected 4 winners for a free 30 day raw food coaching challenge).. well they are doing sooooooooooooooo well, their skin is clearing up and they are even losing weight! I am soooooo moved and excited, I decided today I had to do a video updating everyone on their progress. Its Fantastic!!!!!!!!!!!!!!!!!!!!!

Update on the Acne Raw Food Challenge–Total Inspiration, Ep54

Today’s Food:

1.5 cantaloupes

5 Cups cherries

2 figs

4 cups green smoothie (1 box spinach, bananas, blueberries, hemp seeds, dulse)

1 large salad (1 head romaine, sprouts, coriander, onion, red pepper, cauliflower, tomatoes, avocado, lemon, pepper, celtic sea salt)


Today’s Exercise:

2.5 hours bike riding

Clearing Up Acne & Scarring with Raw Food Diet, Ep31

I suffered from acne for many many many years. I tried everything from pills to potions, and nothing ever worked until I followed some great advice and later went on a 100% raw food diet. My skin miraculously cleared up!! Not only did the acne clear up, but so did the scaring, in fact not only did the skin on my face get better, but other long term rashes started to clear up and recently I’ve notice that some broken blood vessels on my legs are disappearing!

Check out today’s episode to find out what I did!!!

Clearing Up Acne & Scarring with Raw Food Diet, Ep31

Today’s Food:

Green Juices!!!

14 Cups green juice (kale, spinach, cucumbers, celery, mango, cantaloupe, papaya, lime, blueberries, raspberries, strawberries)


Today’s Exercise:

2.5 hours bike riding

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