Archive

Posts Tagged ‘raw food’

When To End A Fast, Ep196

March 11th, 2010 Natasha No comments

Today is the last of March’s 10 Day Juice Fasting Program. The juice fasters have been doing so well and recently there has been much talk in the forum about when is the appropriate time to break a fast. I always find this to be an individual decision and there is no formula as to how long someone should fast– it’s personal, but what I have noticed is the body, mind, emotions and even spirit, give certain clues as to when it’s time to break a fast.

When To End A Fast, Ep196

The next 10 Day Juice Fasting Program starts April 1!!! Click Here to sign-up!!

Get Your Beauty Sleep!, Ep195

March 9th, 2010 Natasha No comments

Last night YouTube was doing some site maintenance so I was unable to upload Monday’s video– so instead you get it today!!

In today’s video I talk about the importance of sleep, and I’m talking Good Quality sleep!! Your beauty rest should be #1 priority!!

Get Your Beauty Sleep, Ep195

The next 10 Day Juice Fast starts April 1st!! Click Here to sign up!

Myths & Truths on Acne & Natural Skin Care, Ep194

March 6th, 2010 Natasha 3 comments

I receive emails daily asking me quetions about acne and natural skin care. So today I’ve put together a video answering some of the most common questions I receive…

If you have acne, you can clear it up. I did!! I have put together a natural skin care & dietary program that will clear up your skin– naturally & easily. No lotions, no potions, no pills, no supplements– just get the program & follow the instructions!!! Click Here to get it now!!

Myths & Truths on Acne & Natural Skin Care, Ep194

Is your diet not working? Get One-on-One Coaching with Natasha to get the results you want and back on track to glowing radiance! Click Here for more info.


How To Use Cayenne Pepper To Stop Bleeding, Ep193

March 4th, 2010 Natasha 3 comments

This is a great natural remedy– Cayenne Pepper stops a cut or wound from bleeding– Simple, easy, painless and fast!!

How To Use Cayenne Pepper To Stop Bleeding, Ep193

Is your diet not working? Get One-on-One Coaching with Natasha to get the results you want and back on track to glowing radiance! Click Here for more info.

How To Get Your Friends & Family Eating Healthy, Ep192

March 3rd, 2010 Natasha 2 comments

There’s no need in spending time and energy pushing your famly and friends to get onto a healthy diet & lifestyle, because if you push, you will only push them further away!!!

Be an example— be the healthiest and happiest person in the universe— then your friends, family and even strangers will want to know what you are doing and will want to do the same. You don’t even have to try, you just have to be your sparkling self!!

On a practical level– I also give you some tips on how to slip healthy food into your family’s diet without them even noticing, only enjoying!!

How To Get Your Friends & Family Eating Healthy, Ep192

Do you want to get rid of acne naturally and easily? Click Here to find out how!