Raw Radiant Health

So today I had self-sabotage knocking at my door, and you know what.. I didn’t let it in!!! In today’s episode I talk all about it, how I’m learning to do things differently and not get swayed, check it out!!

Raw Foods and Self-Sabotage, Ep9

Today’s Food:

2 mangos

4 bananas

4 Cups cherries

2 Cups watermelon

1 large salad (romaine lettuce, sprouts, red bell pepper, red onion, grape tomatoes, avocado, lemon, celtic sea salt)

1/2 C sunflower seeds

Today’s Exercise:

2.5 hours bike riding

Today I’ve posted the very first episode of my raw vegan weight loss adventure!!! I talk about how I packed on the weight and how exciting this is to get started!!!

Intro to Raw Food Weight Loss Journey, Ep1

Today’s food:

16oz green juice (cucumber, celery, nettles, apple, strawberries)

3 Cups grapes

3 Cups cherries

5 bananas

2C tomato/basil soup (tomato, cucumber, red pepper, basil, spinach, pine nuts, garlic, olive oil, lemon, celtic sea salt, cayenne pepper )

1large salad (romaine lettuce, baby salad greens, grape tomatoes, red pepper, red onion, celery, avocado, lemon, celtic sea salt)

Today’s Exercise:

1 hour running