Archive

Posts Tagged ‘past’

Get Out Of The Past & Start Fresh!, Ep115

November 16th, 2009 Natasha St. Michael No comments

Sometimes the biggest thing that can be holding us back from reaching our goals and being happy is our relationship to our past. I’ve coached a lot of people that want to live the best lives possible, but they are held back by something in the past, something they aren’t able to let go of.

The only way to reach our fullest potential is to constantly be moving forward. The past is the past, it can not be changed. But what we do in the present– that is what will determine our happiness.

******

I am really happy to announce that I am starting Group Coaching Calls again!! That means if you need personalized help with your diet, extra motivation to keep you on track and group support that keeps you accountable- than you should join the Group Coaching Calls!

===> http://www.rawradianthealth.com/groupcoaching.html

I prefer to keep the groups small and personalized, that way you get the support you need and we can work together as a strong group. I am planning to put together specialized groups that want to clear acne, lose weight, transition to the raw food diet or maintain their current diet but need a little added motivation! If any of these topics interest you, go to the link below and sign up! The cost of the group coaching call is divided up between participants so its affordable for everyone!

===> http://www.rawradianthealth.com/groupcoaching.html

Get Out Of The Past & Start Fresh!, Ep115

Want to cleanse, detox and lose a few pounds before the holidays? Join Raw Radiant Health’s 10-Day Juice Fasting Program!

CLICK HERE for more info.

How To Deal With Feeling Vulnerable on the Raw Food Diet, Ep105

November 2nd, 2009 Natasha St. Michael 2 comments

We all know there is a reason why junk food is called comfort food– and therefore we also know why we crave it and reach for it in tough times. These foods can have a soothing and numbing effect on us. Its difficult when one gets on a raw food diet because all of a sudden we no longer have these dulling foods and suddenly we have to face ourselves, our lives and sometimes its really not at all comfortable. I know, I’ve been there!!

So what do we do when we are feeling vulnerable, when the cravings start kicking in and the emotion are too much to bear?

How To Deal With Feeling Vulnerable on the Raw Food Diet, Ep105

Need help with your diet, Click Here for more info on Raw Food Diet Coaching

WordPress SEO fine-tune by Meta SEO Pack from Poradnik Webmastera