The next 10-Day Juice Fasting Program starts Tuesday, September 7!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get our bodies back on track to feeling & looking great!! Click here to sign-up!
I am a true believer in eating organic food. Years ago I work on a vineyard and a few farms in Australia– and I’ve seen what and how they spray the crops. Pretty scary!! Pesticides, herbicides, larvicides, fungicides, etc.. are all poison and are link to birth defects and contribute to diseases and cancers.
The good news is that more and more people are getting into organic food and therefore the demand is increasing and as the demand increases the prices go down. I know with today’s economy people struggle and the thought of having to pay extra for food is just not in everyone’s budget. But in the long term, this is your health and a great investment in you. Even if it means starting small, buying your greens all organic, or your condiments, or whatever you can– each step is worth it. You will even be pleasantly surprised at how much better organic food tastes!
To read more about the importance of organic food and also get a list of what foods are semi-safe and what conventionally grown food to stay away from, I suggest going to the Environmental Working Group’s Website, Click Here, they are a great resource.
I love growing sprouts, and once you know how to do it yourself, you will be hooked!! Its like the cheapest and freshest food possible– grown straight out of your kitchen!!
Get the motivation, information and inspiration you need to get healthy and happy!! Natasha is a raw food wellness coach, helping people get healthy, lose weight and reverse chronic conditions from acne to fatigue through the raw and living foods diet.
Everyday Natasha posts a video on weight loss tips, raw food recipe demos, transitioning to a raw food diet, fitness ideas, how to deal with cravings and easily adjust to a healthier lifestyle.